I woke up on Monday morning with a feeling commonly known as Monday morning blues. I lay in bed not wanting to get up, get dressed and go to work and started wondering where the feelings were coming from. I KNEW the answer as soon as I had asked the question and the mood changed instantly. I was up in a flash, got dressed and was out of the house with a spring in my step ready to tackle whatever the day had in store for me.
It has not always been like this. Transforming the energy of lethargy to one of suddenly being alert and awake required one important lesson to be learnt which is what I am sharing here...